A new year is upon us! Will this new year just wash over you with whatever it happens to bring, or will your intentional decisions be the force that changes the outcome of the year? What key decisions do you need to make in your life this coming year? Better yet, what is the one significant step you need to take in your life right now to make the new year memorable? If you know the answer, is it something big enough and bold enough that it significantly challenges you? Have you been waiting for the right time, the right opportunity, or even someone else to step in and take action for you on your big idea? I am here to challenge both you and me to make this the year where we take significant intentional action in our lives.
Continue reading “The Best Time Is Now”Increase Your Influence
Are you a proactive influencer, or are you more likely to react to your surroundings?
Have you ever used binoculars or a telescope to see something clearly that was actually out of the reach of your naked eye? In order to use these instruments correctly, you have to sometimes adjust the focus depending on how far away the object is you are trying to observe. Becoming an influencer requires us to focus in on the things we can control, and consciously push the things we cannot control out to our peripheral.
Continue reading “Increase Your Influence”Maintain A Healthy Brain
For some time now I have been curious about what I can do to maintain and even improve my brain health as I grow older. Like the brain itself, this is a complicated topic. There is no single factor that makes or breaks your brain health, but rather a combination of factors. The good news is, there are some key things that we control that can make a measured difference in our brain’s health as we age. So, let’s dive in and see what they are!
Continue reading “Maintain A Healthy Brain”Love & Sunshine – The Perfect Balance

It was an amazing fall day with thousands of brightly painted leaves drifting down from the canopy above through the soft rays of distant sunlight. We had picked the perfect day for a long walk through the woods!
Continue reading “Love & Sunshine – The Perfect Balance”A Poem of Inspiration
I looked to the rolling hills, and the mountains overshadowed me
I listened to the soft breeze, and a roaring wind spoke to me
I considered the flame, and fire sprang up within me
And then I understood, Inspiration is always greater than my thoughts
–Steven Doggette
Continue reading “A Poem of Inspiration”Live Inspired
Inspiration is the genesis of all creativity. You first have to see it in your mind, and then find a way to make your inspiration take on some form of reality. Inspiration for me comes mostly in the form of content ideas for this blog or for my business, although I have been known to do some poetic writing as well. What are you inspired by and what form does it take in your life? Do you know how to live inspired?
Continue reading “Live Inspired”Time Management Part 4: Strategic Planning
“Most people overestimate what they can accomplish in the short term, but underestimate what they can accomplish over the long term” – Author Unknown
One of the most difficult areas of time management is strategic planning. Generally speaking, most companies have at a minimum a three-year rolling plan in motion at all times. This helps ensure accountability and that business and financial targets are met over the long hall. The question is, how can you introduce strategic planning into your personal life so that your big goals are realized over time, just like companies do? The answer is to start at the finish line and work your way back to now!
Continue reading “Time Management Part 4: Strategic Planning”Time Management Part 3: The Short List
It was a hot Saturday afternoon and I was feeling good. One by one I was proudly checking off the long list of household to-do items on the whiteboard in the front hallway. With each checkmark, I would stand back and admire my excellent time management skills based on the progress I was making. Later that day when I came back into the house to check off yet another heroic accomplishment, I stopped in dismay. Someone had erased all of the finished tasks which had checkmarks, only leaving the unfinished ones. I suddenly only had evidence of what I had yet to do, with no proof of my accomplishment to-date
If you are like me, this is how it can feel at work most days. Somewhere between the flood of emails, instant message requests from the boss and meetings as far as the eye can see, we have “real” work to accomplish. There was a time when the multiple streams of work and distractions stressed me out as I watched my day slip by without any tangible progress against deliverables. Not anymore! The answer to time management problems at work is The Short List.
Continue reading “Time Management Part 3: The Short List”Time Management Part 2: Love Your Commute
Last week I worked out of the Jersey City, NJ office where you look directly across the Hudson River at mighty lower Manhattan. As I met various teammates that I do not normally see in person, I asked them about their daily commute to the office. Without exception, I was greeted with painful stories of riding the trains and subways for up to 90 minutes each way to and from work. Not one of my teammates had a positive spin on this required chore or a thoughtful time management approach on how to make this time work in their favor. Why is it that no one likes their work commute? I for one love my daily commute to and from work!
Continue reading “Time Management Part 2: Love Your Commute”Time Management Part 1: Morning Routines
While listening to one of my mentor’s podcasts today, I heard the statement to be successful we need fewer cheerleaders in our lives and more coaches. A cheerleader (say your mom for example) is going to cheer you on no matter what the quality of your output is. A coach (or mentor) on the other hand, is going to give you the tough love feedback needed to get to the next level. Today’s time management discussion likely falls into the tough love category for the 50% or so of the population who do not consider themselves a morning person, because it deals with actively creating and managing morning routines. Let’s get started.
Continue reading “Time Management Part 1: Morning Routines”
