How to Fuel Your Brain for Peak Performance

Brain

When I was in the corporate world, I was constantly consuming information. Emails to triage, financial projections to build and socialize, and technical content to absorb and translate. It was a nonstop buffet for the brain.

Then I retired. Suddenly my days were filled with travel, helping my parents relocate, and tackling long delayed house projects. After a few weeks, I realized something surprising: I missed the constant ingestion of content. My mind felt like it had taken an extended vacation. My brain was getting hungry.

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